Because Opening the Heart is Essential – 60 min Hatha Practice
Grab a strap (or scarf or belt) and a block (if you’ve got one… and if not that’s ok!) and join me for a moderate Hatha Yoga practice! But remember… the most important part of the practice is not what you do …
Hatha Yoga – Slow Flow Practice
I feel so blessed that during this Covid crisis I’m still able to offer out what I love, and that people stuck at home are still able to engage in a yoga practice with me! Below is a recording from a recent …
