Blog
So How Can Kundalini Activation Process Help Me?
Since completing my KAP Facilitator Training I’ve had the honor and pleasure of working on many different people from all walks of life, and they all come to this modality seeking different things. Some people are looking for changes to troublesome behaviors, …
KAP ~ The Most Transformative Process You’ve Never Heard Of
I'm about to share something deeply personal, yet so profound that I have no choice. It's a tale of transformation that, perhaps on the surface doesn't seem overwhelmingly explosive, but which for anyone who battles quietly on an internal level, will be …
Good Vibrations
What if the vibration from your own voice had the power to heal you? Yes, I know… it sounds a little science fiction-ish, but the truth of the matter is, there’s some pretty substantial and ever-mounting evidence pointing towards the power contained …
Synchronicity: This Way
6-month version that most visitors get. I had no idea what India would be like for me or if it would be a place I’d ever want to return to, but in that moment, my flippant “sure, why not?” came and went …
Book Review and Recommendation
Inner Engineering: A Yogi’s Guide to Joy, by Sadhguru I first heard of Sadhguru a few years ago when, looking for inspiring music for my own practice, I stumbled upon a mesmerizing chant of his called “Brahmananda Swarupa.” Immediately, this mans powerful, …
Revisiting India, the Land of Beautiful Intensity.
Just over a year ago, I spent a month there by myself, traveling to different cities, seeking as much cultural, historical and spiritual experience as possible. It was, without a doubt, one of the most difficult things I have ever done... being …
Triangle as Teacher
I did it. I finally figured out triangle pose. As a yoga instructor for the last few years and as a practitioner for well over a decade, you may ask yourself why it's taken me so long to understand what is considered …
Do Something that Scares You. Today.
Fear is a theme that, over the last couple years of my life, keeps popping up again and again. I wrote about it extensively after my trip to the Amazon jungle, where I finally pursued a venture I had wanted deeply for …