Living Your Practices
Taking a moment to pause, get still, go inward and just allow myself to FEEL the deep well of emotion that is flooding to the surface. In January I was finally able to make the concrete decision that has been brewing inside …
Kundalini: An In-depth Discussion
Whether or not you’ve ever heard of or have a basic understanding of kundalini, some fundamental questions will inevitably still arise: what exactly IS kundalini, why do we posses it, what does it mean to ‘awaken’ it, and why would we want …
KAP ~ The Most Transformative Process You’ve Never Heard Of
I'm about to share something deeply personal, yet so profound that I have no choice. It's a tale of transformation that, perhaps on the surface doesn't seem overwhelmingly explosive, but which for anyone who battles quietly on an internal level, will be …
Book Review and Recommendation
Inner Engineering: A Yogi’s Guide to Joy, by Sadhguru I first heard of Sadhguru a few years ago when, looking for inspiring music for my own practice, I stumbled upon a mesmerizing chant of his called “Brahmananda Swarupa.” Immediately, this mans powerful, …