Author Archives: Barbara Blum

What does it mean to be “In the flow?” Most of us have used this term at some point in our life, and even if we couldn’t articulate exactly what […]

Since completing my KAP Facilitator Training I’ve had the honor and pleasure of working on many different people from all walks of life, and they all come to this modality […]

A Tale of Transformation I’m about to share something deeply personal, yet so profound that I have no choice. It’s a tale of transformation that, perhaps on the surface doesn’t […]

This is my third trip to India in as many years, and I can’t help but recall during the planning of my maiden voyage here when, on a whim, I […]

Inner Engineering: A Yogi’s Guide to Joy,by Sadhguru I first heard of Sadhguru a few years ago when, looking for inspiring music for my own practice, I stumbled upon a […]

Triangle as Teacher: Finding Your Inner WisdomI did it. I finally figured out triangle pose. As a yoga instructor for the last few years and as a practitioner for well […]

Stepping into FearFear is a theme that, over the last couple years of my life, keeps popping up again and again. I wrote about it extensively after my trip to […]

This is my fourth trip to India, and while I had a fair amount of things I wanted to do during my six months of travel, spending a huge chunk […]

Resistance vs Avoidance Which is your tendency? As humans we automatically contract away from that which is uncomfortable and as such, we have a natural tendency to approach a difficulty […]

Building a Joyful Home PracticeSo you get to the occasional or somewhat regular yoga class, but still, you feel like it’s not quite enough. Maybe it’s in consideration of time […]