Do Something that Scares You. Today.
Fear is a theme that, over the last couple years of my life, keeps popping up again and again. I wrote about it extensively after my trip to the Amazon jungle, where I finally pursued a venture I had wanted deeply for …
The Breath of Vulnerability
These are the pieces buried in sand, settled precariously at the bottom of my ocean. It is time to detach, drift upwards and move towards the surface, compelled by the light. Hidden bits, secretly concealed or perhaps cleverly disguised. These, I measure …
What IS yoga about?
The other day someone asked me what yoga is about. Not in general, but for me personally. And in that moment I was stopped by the realization that I couldn't possibly give a simple answer to what my yoga practice means to …