Exploration, Integration and Individuation
Moving through the turmoil… Dear Friends, Yoga & KAP Community, What crazy, chaotic times we are living in, bringing with them many moments of deep challenge. But there is so much beauty that surrounds us as well… and it is my deepest hope that …
Kundalini: An In-depth Discussion
Whether or not you’ve ever heard of or have a basic understanding of kundalini, some fundamental questions will inevitably still arise: what exactly IS kundalini, why do we posses it, what does it mean to ‘awaken’ it, and why would we want …