Living Your Practices
Taking a moment to pause, get still, go inward and just allow myself to FEEL the deep well of emotion that is flooding to the surface. In January I was finally able to make the concrete decision that has been brewing inside …
Do Something that Scares You. Today.
Fear is a theme that, over the last couple years of my life, keeps popping up again and again. I wrote about it extensively after my trip to the Amazon jungle, where I finally pursued a venture I had wanted deeply for …
Is Your Practice is Letting you Down?
What happens when you have been so enamored by the gifts of yoga… by the personal progress and transformation, by the growth and synthesis of knowledge into your being, only to find that one day you wake up and realize your old …